Monday, May 31, 2021

Easy Way to Quit Smoking Without Willpower

Allen Carr
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method.

It now includes advice on vaping, cannabis, JUUL, self-harm and anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.

Watch stand-up comedian Nikki Glaser telling Joe Rogan how this book (and his book about how to quit drinking) changed her life, and how easy it was to quit smoking after reading it just once:

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